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fresh ginger turmeric immunity shot - featured image

Fresh Ginger Turmeric Immunity Shot


  • Author: SALY
  • Total Time: 5 minutes
  • Yield: 1 large shot or 2 small shots 1x

Description

A potent, 5-minute immunity shot made with fresh ginger, turmeric, lemon, and raw honey. This anti-inflammatory drink is easy to make, cost-effective, and customizable to your taste.


Ingredients

Scale
  • 2 inches fresh ginger root (approx. 30g)
  • 1 teaspoon organic turmeric powder
  • 2 tablespoons fresh lemon juice (juice of 1 medium lemon)
  • 1 tablespoon raw honey
  • 1/8 teaspoon black pepper
  • 23 tablespoons water
  • 1 teaspoon apple cider vinegar (optional)
  • A tiny pinch cayenne pepper (optional)

Instructions

  1. Wash the lemon and ginger thoroughly. Scrub the ginger or peel it, then cut into chunks small enough to fit in a blender.
  2. Squeeze the lemon to measure 2 tablespoons of juice. Measure out the honey, turmeric, and black pepper.
  3. Add ginger chunks, turmeric powder, and 1 tablespoon of water to a blender.
  4. Blend on high until the ginger is finely chopped or pureed into a smooth paste.
  5. Pour in the fresh lemon juice, raw honey, and black pepper. Add optional ingredients like apple cider vinegar or cayenne if desired.
  6. Blend again for 10-15 seconds until the mixture is uniform and slightly thick.
  7. Taste and adjust consistency by adding more water if too strong, or more ginger/honey if too weak.
  8. Pour into a shot glass or small jar and drink immediately, or store in an airtight container in the fridge for up to 5 days.

Notes

Black pepper is essential for increasing turmeric absorption. Do not heat the shot as heat destroys the enzymes in the honey and ginger. For a batch, store in an airtight glass jar in the fridge for up to 5 days. Shake well before use as ingredients may separate.

  • Prep Time: 2 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Cuisine: American

Nutrition

  • Serving Size: 1 large shot (approx
  • Calories: 40
  • Sugar: 9
  • Sodium: 5
  • Carbohydrates: 10
  • Fiber: 0.5
  • Protein: 0.5

Keywords: immunity shot, ginger turmeric, healthy drink, anti-inflammatory, raw honey, lemon detox, quick recipe, wellness