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paleo coconut flour brownies - featured image

Paleo Coconut Flour Brownies: Best Easy 4-Ingredient Recipe


  • Author: SALY
  • Total Time: 25 minutes
  • Yield: 12 servings 1x

Description

Rich, fudgy, and moist Paleo brownies made with just four simple ingredients: coconut flour, dark chocolate, eggs, and almond butter. Ready in 20 minutes and completely gluten-free.


Ingredients

Scale
  • 1 cup (100g) fine-milled coconut flour
  • 1 cup (170g) high-quality dark chocolate chunks (70% cocoa or higher)
  • 4 large eggs, room temperature
  • 1/2 cup (120g) natural almond butter
  • 1 teaspoon vanilla extract (optional)
  • Sea salt flakes (for topping)
  • 1/2 cup walnuts or pecans (optional)

Instructions

  1. Preheat oven to 350°F (175°C). Line an 8×8 inch baking pan with parchment paper, leaving an overhang on the sides, and lightly grease the parchment.
  2. In a large bowl, whisk the eggs vigorously until pale and frothy (1-2 minutes).
  3. Stir in the almond butter until fully combined with the eggs. Add vanilla extract if using. The mixture should be smooth and creamy.
  4. Sprinkle the coconut flour over the wet mixture gradually. Stir gently with a spatula. The batter will look thick and pasty.
  5. Let the batter sit for 5 minutes to allow the coconut flour to hydrate completely.
  6. Fold in the dark chocolate chunks, reserving about 1/4 cup for topping. Mix gently until distributed. The batter should be very thick, like peanut butter.
  7. Spread the batter into the prepared pan. Wet your hands or spatula with water to help flatten it out. Sprinkle the reserved chocolate chunks on top.
  8. Bake for 18-20 minutes. The edges should be set and pulling slightly away from the pan, but the center should still look a bit soft.
  9. Let the brownies cool in the pan for at least 15 minutes before lifting them out using the parchment paper.
  10. Slice into squares and dust with sea salt flakes if desired. Serve warm or chilled.

Notes

Do not substitute coconut flour with almond flour as they absorb liquid differently. The 5-minute rest is crucial for hydration. Do not overbake, as they continue to set while cooling. Store in the refrigerator for up to 5 days or freeze for up to 3 months.

  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Category: Dessert
  • Cuisine: American

Nutrition

  • Serving Size: 1 brownie
  • Calories: 180
  • Sugar: 6
  • Sodium: 30
  • Fat: 12
  • Saturated Fat: 5
  • Carbohydrates: 12
  • Fiber: 4
  • Protein: 6

Keywords: paleo, gluten-free, coconut flour, brownies, dark chocolate, almond butter, easy dessert, 4-ingredient recipe, fudgy brownies