Description
A quick and easy roasted asparagus recipe tossed with garlic, Parmesan, and olive oil, roasted until the tips are irresistibly crispy. Perfect for busy weeknights and pairs well with a variety of mains.
Ingredients
Scale
- 1 bunch asparagus (about 1 pound / 450g), fresh with firm stalks and tight tips
- 2 tablespoons extra virgin olive oil (30ml)
- 3 cloves garlic, minced (about 1 tablespoon)
- ½ cup freshly grated Parmesan cheese (50g)
- ½ teaspoon kosher salt
- Freshly ground black pepper, to taste
- Optional: 1 teaspoon lemon zest
- Optional: ¼ teaspoon red pepper flakes
Instructions
- Rinse asparagus under cold water and pat dry. Snap or cut off the tough woody ends (about 1 inch). Trim thicker stalks in half lengthwise for even roasting.
- In a large mixing bowl, drizzle asparagus with olive oil. Add minced garlic, salt, and pepper. Toss to coat evenly.
- Spread asparagus in a single layer on a rimmed baking sheet, ensuring tips are not crowded.
- Roast in a preheated oven at 425°F (220°C) for 12-15 minutes, flipping halfway through, until tips are golden brown and crispy and stalks are tender with a slight snap.
- Remove from oven and immediately sprinkle freshly grated Parmesan over hot asparagus. Add lemon zest and red pepper flakes if using.
- Serve hot immediately as a side dish.
Notes
Do not overcrowd the pan to ensure crispy tips. Use fresh garlic and freshly grated Parmesan for best flavor and texture. Flip asparagus halfway through roasting for even cooking. Add lemon zest and red pepper flakes after roasting for brightness and subtle heat. Reheat leftovers gently in a skillet with olive oil to maintain crispiness. Avoid microwaving leftovers to prevent sogginess.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Cuisine: American
Nutrition
- Serving Size: 1/6 of recipe (about
- Calories: 110
- Sodium: 210
- Fat: 7
- Saturated Fat: 2
- Carbohydrates: 7
- Fiber: 3
- Protein: 5
Keywords: roasted asparagus, garlic asparagus, Parmesan asparagus, crispy asparagus tips, easy side dish, weeknight recipe, healthy vegetables