Description
An easy, impressive slow cooker pork tenderloin recipe featuring a sticky, savory-sweet honey garlic glaze. Perfect for busy weeknights or dinner parties with minimal effort and cleanup.
Ingredients
Scale
- 2 pork tenderloins (about 1 to 1.5 pounds each)
- 2 tablespoons neutral oil (vegetable or canola)
- 1/2 cup honey
- 4 cloves garlic, minced
- 1/4 cup low-sodium soy sauce
- 2 tablespoons rice vinegar
- 1 teaspoon fresh ginger, grated
- 1/2 teaspoon red pepper flakes (optional)
- 1 tablespoon cornstarch
- 2 tablespoons water
- 2 green onions, sliced (for garnish)
- 1 tablespoon toasted sesame seeds (for garnish)
Instructions
- Pat pork tenderloins dry with paper towels. Trim off any excess fat or silver skin. If necessary, cut tenderloins in half to fit the slow cooker.
- Heat neutral oil in a large skillet over medium-high heat. Sear pork tenderloins for 2-3 minutes on each side until browned. Transfer seared pork to the slow cooker.
- In a small bowl, whisk together honey, minced garlic, soy sauce, rice vinegar, grated ginger, and red pepper flakes. Pour over the pork in the slow cooker and coat evenly.
- Cover and cook on high for 3-4 hours or low for 6-7 hours, until internal temperature reaches 145°F (63°C).
- Remove pork from slow cooker and place on a cutting board. Tent loosely with foil to keep warm.
- Pour liquid from the slow cooker into a small saucepan. Bring to a simmer. Whisk cornstarch and water together to make a slurry, then whisk into the simmering liquid. Cook for 1-2 minutes until thickened.
- Slice pork into 1/2-inch medallions. Arrange on a serving platter and drizzle with the thickened glaze. Garnish with green onions and sesame seeds if desired.
Notes
Do not skip searing the pork for better flavor and color. Use a meat thermometer to ensure pork reaches 145°F. Reserve some glaze before cooking to drizzle over sliced meat for brighter flavor. Let pork rest for 5 minutes after slicing to redistribute juices.
- Prep Time: 15 minutes
- Cook Time: 3-4 hours (High) or 6-7 hours (Low)
- Category: Main Course
- Cuisine: Asian Fusion
Nutrition
- Serving Size: 1 medallion slice wi
- Calories: 280
- Sugar: 16
- Sodium: 650
- Fat: 4
- Saturated Fat: 1
- Carbohydrates: 18
- Protein: 30
Keywords: slow cooker, pork tenderloin, honey garlic, easy dinner, weeknight meals, gluten-free option, meal prep